Weight loss Tips in Tamil [Imagine Weight Loss in 15 Days ]

By | December 5, 2020

Super Weight Loss Drink to Help Reduce Weight Fast – Hi Friends. You are watching lavsudar vlogs. Our belly fat is noticed when we are relaxing and due to belly fat we can’t wear our favourite dress, it is unhealthy too. In this video let us see how to reduce belly fat in one week. Take warm water in a cup. Squeeze 1/2 lemon in it. Taking lemon juice burns calories, reduces belly fat and helps to lose weight. Add 1 tbsp of honey in it. Nutrients and minerals present in honey boosts our immunity. Take 3 garlic pods and peel off the skin.

Garlic is best to lose belly fat as its strong smell control appetite. When we take garlic regularly it produces allicin in our body which stops storage of fat. It slowly reduces the intestinal fat. Crush it well. Add crushed garlic to the lemon water. Mix it well and the weight loss drink is ready..

How to Reduce Belly Fat quickly at home ? without Exercise. Many people are doing research on how to reduce belly fat. Belly fat spoils our personality. We are spoiling our health by undergoing surgeries and treatments. We don’t have time to exercise in this busy world. We are going to see how to reduce belly fat without diet and exercise with home remedies. Pour and boil three cups of water in a vessel.

Add 1 tablespoon of black cumin seeds. Add 1 tablespoon of Green tea powder. Add ground paste of a few mint leaves and a small piece of ginger. Let it boil in low flame for five minutes. Black cumin seeds aids weight loss as well as it protects kidney, liver and stomach as it is rich in antioxidants. It purifies the blood and reduces the bad cholesterol. It contains more nutrition like Vitamin A, Vitamin B, Vitamin B 6, Protein, Calcium, Iron etc., Green tea has so many benefits and it burns unwanted calories and reduces fat.

Mint leaves keeps our body cool and purifies the blood. All of us know that Ginger is good for digestion. After five minutes squeeze the juice of half lemon. Our drink is ready and strain it in a glass. You can store this juice in refrigerator and when needed heat it again and add honey and drink. Today we saw how to reduce belly fat without diet and exercise with home remedies. Hope it was useful and drink this once in the morning in an empty stomach.